East Bedlington Community Centre are working in partnership with Active Northumberland to set up a new Health Walk Group.
The group will meet at The Buffet Car (our licensed community cafe) on Tuesday mornings at 10:30am. The first meeting and led walk will be on Tuesday 5th September.
The walks will encourage you to walk at your own 'brisk' pace, which means you will breathe a little faster, feel a little warmer, and have a slightly faster heartbeat.
The walks are FREE to participate in, but you will need to wear weather appropriate outdoor clothes and supportive shoes or boots.
It is also a good idea to bring along some water and some change, as the walks may include a stop for refreshments either during or after the walk has taken place.
At your first meeting you will need to fill in a registration form, so please try and arrive at least 10 minutes early for your first walk.
To find out more please contact the centre either on 01670 828808 or 07513 127542, or message us directly through our page.
